Healthy Food Guide May 2025

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Allergies are in the spotlight in the May issue of Healthy Food Guide.  We bust 10 of the most common myths surrounding food allergies and intolerances. Our experts find out if food addiction is real, how to tune into your hunger signals and what the difference is between MSG and table salt. Plus in the kitchen, enjoy gluten-free baking, easy chicken dinners, healthy makeovers and tasty Thai delights everyone will love!

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