Healthy Food Guide

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Healthy Food Guide is a monthly magazine that makes it easy for anyone to make healthy eating choices. Every issue contains practical advice from expert dietitians and nutritionists, dozens of tips and ideas to help consumers choose the right products at the supermarket, and a month's worth of healthy recipes, all with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.

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Healthy Food Guide shows how to eat well every single day – without having to compromise on taste, spend hours in the kitchen, or more money at the checkout.

To purchase the current or previous issues, please click here.

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SUBSCRIBE FOR YOUR CHANCE TO WIN A TEFAL COOKING PRIZE PACK!

Subscribe to Healthy Food Guide for your chance to WIN!

Make everyday cooking easier with Tefal. The Dual Easy Fry & Grill Air Fryer is designed for flexible cooking with two differently sized drawers that sync to finish at the same time. Achieve perfect cooking results with minimal oil, delivered by Extra Crisp technology.

The Ingenio Ultimate Induction Non-Stick 12pc Cookware Set features a titanium-enhanced coating for durable cooking and easy clean-up. Its stackable design and removable handle save space in the kitchen.

For your chance to WIN, simply subscribe and tell us in 25 words or less the first healthy recipe you’ll make with your new Tefal cooking pack and why.

If you select the Automatic Renewal option, you will be automatically renewed at the current rate unless previously advised or cancelled. Tefal competition open to Aust residents subscribing in print to Healthy Food Guide for a minimum of 1 year between 00:01 AEDT 03/03/25 and 23:59 AEDT 06/04/25. This is a game of skill. To be eligible to win you must answer the question provided in 25 words or less. Three (3) subscribers will each win a Tefal Ingenio Ultimate Induction Non-stick 12pc Set valued at $829.99 and a Tefal Dual Easy Fry & Grill Precision XXL Air Fryer EY905N valued at $499.95. Total prize pool valued at $1,329.94. Entries will be judged by the Healthy Food Guide editorial team on 08/04/25. The most creative answers will win. The judge's decision is final and no correspondence will be entered into. Please allow 6-8 wks from 08/04/25 for separate delivery of prizes. Our Privacy Notice can be found at nextmedia.com.au.

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